8-Class Intro to Aikido
Move with Awareness
Our 8-class Intro to Aikido course is designed for complete beginners who want to build confidence, balance, and focus while learning a traditional Japanese martial art in a friendly, supportive setting.
Starts Tuesday, January 6, 2026
Discover the art of mindful movement.
$175 early-bird (through Dec 15; use code AIKIDO26) / $200 regular. Includes uniform and 2 make-up classes.
What You’ll Learn
Over eight one-hour classes, you’ll explore:
Foundational Aikido movements and footwork
Basic techniques for blending with and redirecting energy
Safe falling and rolling skills
Dojo etiquette and training principles
Partner practice that builds awareness and calm under pressure
By the end of the course, you’ll have a solid understanding of how Aikido works and how it can support your body, mind, and everyday life.
Who It’s For
Perfect for adults of all ages and teens starting at age 15. All fitness levels are welcome—no prior experience required.
Whether you’re looking for a new form of exercise, a way to relieve stress, or a path of personal growth, Aikido offers a practice that meets you where you are.
Course Details
Duration: 8 classes (1 hour each)
Start Date: Tuesday, January 6, 2026
Schedule: Tuesdays and Thursdays at 7:00 pm
Location: Kaizenkan Aikido Dojo · 67 35th Street, Brooklyn
Tuition: $175 early-bird (through Dec 15; use code AIKIDO26) / $200 regular
Includes: A full training uniform (gi)
Class size is limited to ensure individual attention and a welcoming experience.
About Kaizenkan Aikido Dojo
Kaizenkan is a community-based dojo dedicated to personal growth through mindful practice. Led by Josh Paul Sensei (6th dan, Shidoin) and Stephanie Flores Sensei (5th dan, Shidoin), classes emphasize awareness, cooperation, and continuous improvement—kaizen—both on and off the mat. Click here to learn more!